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Connecting Health Innovations

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  • Home
  • About 
    • Partnerships
    • Our Team
    • Research Financial Conflict of Interest Policy
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    • Overview of the Dietary Inflammatory Index™
    • IMAGINE™
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    • DII®-Certified Seal of Approval
  • Press
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IN THE NEWS

Dr. James Hébert is the Founder and Scientific Director of Connecting Health Innovations LLC and a world-renowned expert on chronic inflammation. Join the DII Life Movement!

Meet Dr. Hébert!

The 1st edition of Diet, Inflammation and Health, authored by Drs. James Hebert, Hofseth and Shivappa introduces concepts of inflammation, the role of acute inflammatory responses in good health, and the association of chronic systemic inflammation with mental distress, cognitive decline, and chronic diseases, ranging from diabetes to cardiovascular diseases, stroke, and cancer. 

  Order your copy now!

Why the Dietary Inflammatory Index® (DII®)

Learn how inflammation can be reduced through the DII®

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March 29, 2023 April 6, 2020 April, 17, 2017
James Hébert honored with 2023 ASPPH Research Excellence Award 

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The Association of Schools and Programs of Public Health (ASPPH) has named James Hébert (pictured far right above), Health Sciences Distinguished Professor of Epidemiology, as the 2023 recipient of their Research Excellence Award.

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James Hébert is named as member of the NIH Nutrition Research Task Force Thought Leaders Panel.

 Read full article here. 

May 15, 2020 April 6, 2020 October 10, 2019
Dr. James Hébert on Produce as an Immune Boost Against COVID-19. Statistical evidence shows that those most in danger of a negative outcome from Covid-19 are individuals who are obese or elderly. 

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Dr. James Hébert, the creator of the  Dietary Inflammatory Index, which ranks thousands of foods based on how they impact chronic inflammation states in the body, says our first-best-line-of-defense against COVID-19 or any other infection is the foods that are already in our pantries and refrigerators.

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Dr. James Hébert is invited speaker to the 1st World Congress of Future Leader/Volunteer (WCFLV 2019) as part of the BRICSCESS 2019 Conference held in Cape Town, Africa.

 View program here. 

March 28, 2019

March 14, 2019

March 8, 2019

Connecting Health Innovations sponsors DII®-Certified lunch at SEPC 20th Anniversary Southern Exposure Spectacular at the Disney Swan and Dolphin Resort in Orlando. “The Healing Benefits of Produce” session panelists discuss the educational , medical and retail perspectives of the role produce plays in fighting major diseases.  Dr. James R. Hébert, inventor of the Dietary Inflammatory Index® (DII®) was one of three panelists at the Healing Benefits of Produce. 
Read full article here

PRESS RELEASES

September 19, 2020 September 21st is World Alzheimer’s Day | Cognitive Decline and Dementia are NOT Inevitable Consequences of Getting Older. Here’s How to Fight It.

March 3, 2019 DIETARY INFLAMMATION EXPERT DR. JAMES R. HÉBERT HEADS PRESTIGIOUS PANEL AT SEPC’S SOUTHERN EXPOSURE

July 23, 2018 INTRODUCING DII-on-Demand™ – A TOOL FOR MEASURING AND REDUCING CHRONIC INFLAMMATION

October, 2016 INTRODUCING THE DIETARY INFLAMMATORY INDEX™ – AN ESSENTIAL TOOL FOR MONITORING YOUR HEALTH

February 18, 2015 NIH Awards CHI, with a $1.5 Million grant to adapt the Dietary Inflammatory Index™, into clinical applications to help patients reduce chronic inflammation

PUBLICATIONS

  • The association between pro-inflammatory diet and incidence of hypertension: a prospective cohort study

  • Dietary Inflammatory Index and Risk of Colorectal Cancer in Japanese Men

  • Metal exposures and their interactions with the dietary inflammatory index on inflammatory biomarkers in Mexican adolescents

  • Diet and female fertility: a population-based study re-evaluating the need for prescriptive dietary patterns

  • Associations of Prenatal and Postpartum Dietary Inflammatory Potential with Postpartum Sleep Quality and Duration Among Pregnant Women with Overweight/Obesity

  • An Indian adapted Mediterranean diet: A feasibility study

  • The inflammatory potential of diet in adults with knee osteoarthritis: sex-specific associations with quality of life, sleep, fatigue and mental health

  • Dietary Inflammatory Potential and the Risk of Incident Kidney Failure in the Women's Health Initiative

  • Development of an Indian-adapted anti-inflammatory Mediterranean diet for coronary artery disease patients

  • Association between dietary inflammatory and antioxidant potential and systemic inflammatory and oxidative status with the risk and severity of coronary artery disease

  • Maternal diet and gestational diabetes mellitus modestly influence children's growth during their first 24 months

  • The effects of the Multicultural Healthy Diet on cognitive decline and Alzheimer's disease risk: a phase II randomized controlled trial in middle-aged adults

  • Sleep Duration, Dietary Inflammatory Potential, and Obesity in Relation to Colorectal Cancer Incidence in the Multiethnic Cohort

  • The eFEct of an Anti-Inflammatory Diet for Knee oSTeoarthritis (FEAST) Trial: Baseline Characteristics and Relationships With Dietary Inflammatory Index

  • Dietary inflammation and childhood adiposity: Analysis of individual participant data from six birth cohorts

NEWS ARTICLES

May 5, 2025: The Chronic Line On… Anti-Inflammatory Diets

December 16, 2024: 4 ways to reduce inflammation for better health

October 17, 2024: Study Suggests a Healthy Diet May Help Keep Low Grade Prostate Cancer From Progressing to More Dangerous States During Active Surveillance

August 28, 2024: Understanding The Dietary Inflammatory Index and Its Uses

December 7, 2023: An inflammation researcher shares the chai tea recipe that helped him stop using some pain medicines

November 30, 2023: The 6 best foods to fight and prevent inflammation, according to a researcher

March 08, 2019: SEPC: Exploring food as medicineMay 20, 2021: The Link between Diet, Inflammation, and Disease

March 08, 2019: SEPC: Exploring food as medicine

January 7, 2019: What is Your Dietary Inflammation Index Score?

December 19, 2018: Eating fast food raises depression risk, study shows

December 19, 2018: Junk Food Increases the Risk of Depression: Study

December 19, 2018: Junk food ups depression risk: Study

December 19, 2018: Junk food ups depression risk: Study

October 30, 2018: Fire alarm: Arnold School researchers quantify links between chronic inflammation and diet

October 11, 2018: Your Anti-Inflammatory Diet Is Probably Just the Opposite

August 31, 2018: Research Emphasizes Association Between Inflammation, Diet, and Depression

August 16, 2018: Pro-inflammatory food might increase depression in teen girls

June 6, 2018: Can the Dietary Inflammatory Index predict cancer risk?

May 31, 2018: Adequate Antioxidant Supplements for Anti-Aging

April 7, 2017: James Hébert invited to join National Institutes of Health Nutrition Research Thought Leader Panel for the NIH Nutrition Research Task Force

January 26, 2017: Anti-inflammatory diet could reduce risk of bone loss in women

January 4, 2017: Dietary Inflammatory Index and Prostate Cancer Risk

December 15, 2016: Penn State alumni study nutrition at NASA

December 12, 2016: 一張表必存!除了薑黃,這些家常食物抗發炎效果一流

November 19, 2016: Proper nutrition promotes good mental health, keeps you stress free

November 16, 2016: Anti-Inflammatory Diet May Reduce Risk of Heart Disease Mortality in Breast Cancer Survivors

Nov 11, 2016 : Inflammationer bakom psykiska besvär

April, 2016: Breastmilk from obese mothers has pro-inflammatory properties and decreased neuroprotective factors

December 3, 2015: Inflammatory Diet Raises Risk of Cardiovascular Events

November 25, 2015: Anti-inflamatory diet slows cellular aging

 November 18, 2015: Nutritional indicators (Dietary inflammatory index (DII)) in clinical nutrition research

November 2, 2015: Inflammation negatively impacts telomere length, but the dietary inflammatory index can help

October 9, 2015: An Australian study has found that a pro-inflammatory diet is associated with increased risk of cardiovascular events

February 21, 2015: Exploring shift worker health

January 24, 2015: Dietary Inflammatory Index™ (DII™)

December 9, 2014: Plant-Based Diet Improves Inflammation

November 12, 2014: Are you eating pro- or anti- inflammatory foods?

October 31, 2014: Pro-Inflammatory Diet Linked to Colorectal Cancer, Poor Metabolic Health 

April 8, 2014: Poor diets ‘contributing to increased asthma prevalence’ 

April 8, 2014: Junk food can make asthma inhalers ‘useless’

April 8, 2014: Processed food linked to increase in asthma

February 24, 2014: Shift Workers’ Food Problem

February 20, 2014: Work night shifts? Adopt an anti-inflammatory diet

February 16, 2014: Shiftworkers likelier to have diets that promote chronic inflammation

February 10, 2014: Shiftworkers have more ‘pro-inflammatory’ diets

PRESENTATIONS

Evolution of a Dietary Inflammatory Index: from an idea to an emerging, coherent picture of the role of inflammation in cancer

Drs. Nitin Shivappa and James Hébert explained the development and current applications of the Dietary Inflammatory Index™ at the International Agency for Research on Cancer’s 50th Anniversary Conference in Lyon, France on June 9, 2015

 Infographic explaining the DII  (Larger file-please allow time to download)

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